Saturday April 18th

Zoom with us at 10 am tomorrow!

Warm up:
3 Rounds
40 Jumping Jacks
10 step back lunges
5 Inchworm

Workout
3 sets for Max reps
1:30 Altrrnating Devils Press
1:30 burpees
1:30 Alt Jumping Lunges
rest 1:30 between sets