Pages
Home
Nutrition
Travel WODs
Contact Us!
Monday, April 1
Tuesday 4-2-19
W.O.D.
22-18-14-10:
DB Snatches (50/35)
Sit-Ups
Burpees
Sit-Ups
*one set of sit-ups may be changed to GHD sit-ups or v-ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment