W.O.D.
For Time:
200 Meter Run, 21 TTB, 21 calorie row
200 Meter Run, 18 TTB, 18 cal row
200 Meter Run, 15 TTB, 15 cal row
200 Meter Run, 12 TTB, 12 cal row
200 Meter Run, 9 TTB, 9 cal row
200 Meter Run, 6 TTB, 6 cal row
200 Meter Run, 3 TTB, 3 cal row
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