BUY IN
500m row x 4 - alternating with a partner
WOD
In teams of two, 20 min AMRAP
400 Meter Run
20 Power Snatch (115/755 lbs)
20 Toes to Bar
*split reps however , run together*
In teams of two, 20 min AMRAP
400 Meter Run
20 Power Snatch (115/755 lbs)
20 Toes to Bar
*split reps however , run together*
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