Wednesday, December 13

Thursday

BUY IN

Clean and Jerk
Every 2 minutes x 5 rounds
(80/2)2 - (85/2)2 - (90/2)

*rest 5 seconds between singles*

WOD

For Time:
50 Box Jump Overs (24/20)
35 a-KBS 53/35
20 HSPU
35 a-KBS 53/35
50 Box Jump Overs (24/20)

CASH OUT

25ft DB/KB deathmarch

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