Sunday, December 17

Monday

BUY IN

Snatch
Every 90 seconds x 5 rounds
(75/1) - (80/1) - (85/1) - (90/1) - (95/1)

WOD

For Time:
20 Power Snatches 95/65
20 Barbell-Facing Burpees
20 Overhead Squats 95/65
20 Barbell-Facing Burpees
20 Squat Snatches 95/65

CASH OUT

4 Legless Rope Climbs

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