Tuesday, October 17

Wednesday

WOD

800 Meter Run
6 Rounds “The Chief” (135/95)
400 Meter Run
4 Rounds “The Chief” (135/95)
200 Meter Run
2 Rounds “The Chief” (135/95)

“The Chief”: 3 Power Cleans,
6 Push-ups, 9 Air Squats

CASH OUT

50-75ft HS Walk or 3 Wall Walks

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