Monday

BUY IN

Snatch
Every 75 seconds x 8 rounds
1 Power Snatch

65% / 75% / 85% / 90% / 95% / 100%+ x 3

WOD

5 Rounds:
15 Power Snatches (75/55)
30 Double Unders
200 Meter Run

CASH OUT

3 x 6-8 Sternum to Ring Pull-Ups