Sunday, April 22

Monday 4/23/18

"Marathon Monday"
2 RFT:*
400m Run
26 HRPU
400m run
26 KBS (53/35)
400m run
26 sit-ups
400m run
26 deadlifts (75/55)
400m run
26 air squats
400m run
26 box jumps (24/20)


*45:00 time cap

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