Please join us at noon for A class on Zoom!
Just click the link or enter meeting ID
Join Zoom Meeting
https://zoom.us/j/5732115603
Meeting ID: 573 211 5603
“Slinky Dog”
5 Rounds
400m Run or 1:30 high knees
20 Push ups
20 Alt DB Hang clean and Jerk
(If no equipment: 20 Cossack squats)
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