Pages
Home
Nutrition
Travel WODs
Contact Us!
Wednesday, March 4
Thursday March 5th
“Bodhisattva”
100 Double Unders THEN...
2 RFT
50 Wall Balls 20/14
40 Sit ups
30 Cal Row
20 Burpee Box Jump Overs
Then....
100 Double Unders
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment