Monday, July 23

Tuesday 7-24-18

W.O.D.
5 Rounds:
5 Power Clean and Jerks (155/105)

10 Chest to Bar Pull-ups

Accessory
Not For Time:
50 GHD Sit-Ups
50 Alternating Pistols

50 GHD Sit-Ups
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)