Sunday, July 1

Monday 7-2-18

Strength
"15:00 to build to:

heavy single Deadlift"

 W.O.D.
AMRAP 12:
6 Strict Handstand Push-ups
9 Deadlifts (225/155)
30 Double Unders
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)