Friday 5-25-18

W.O.D.
For Time:
800m Run, 1000/800m Row, or 40/30 cal bike
50 OHS (45/35)
800m Run, 1000/800m Row, or 40/30 cal bike
50 Thrusters (45/35)
800m Run, 1000/800m Row, or 40/30 cal bike

50 Front Squats (45/35)

Accessory
AMRAPx5:
7 unbroken TTB (reduce reps if can't perform 7 unbroken TTB)