BUY IN
Snatch
15-20 min to a 1RM
15-20 min to a 1RM
WOD
AMRAP 15:
15 Power Snatches (75/55)
30 Double Unders
15 Wall Balls (20/24)
30 Double Unders
AMRAP 15:
15 Power Snatches (75/55)
30 Double Unders
15 Wall Balls (20/24)
30 Double Unders
No comments:
Post a Comment