Monday, December 25

Tuesday

WOD

 Teams of 3
For Time:
100 Calorie Row/Bike
100 DB/KB Snatches PYW
100 Lateral Barbell Burpees
100 Thrusters 95/65
100 Lateral Barbell Burpees
100 DB/KB Snatches

100 Calorie Row/Bike
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