Thursday, June 1

Friday

ANNOUNCEMENTS

New cycle and programming starting 6/5!!! Shoot me an email/text if you have questions.
-Sean
seanmarcisin@gmail.com
732-691-9801

WOD

"Holleyman"

30 Rounds for time of:
5 Wall-Ball Shots, 20#
3 Handstand Push-ups
1 Power Clean, 225#
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