Monday, February 25

Tuesday 2-26-19

Strength
Build to a Heavy Complex in 12:00: 
1 High Hang Power Clean
1 Hang Power Clean
1 Power Clean

 W.O.D.
5 Rounds:
30 Double Unders
5 Power Cleans (155/105)
7 Bar Facing Burpees

Rest 1 Minute between rounds
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