Tuesday 12-11-18

Strength
15:00 to establish:
Push Jerk
Heavy 5-4-3-2-1

W.O.D.
AMRAP 7:
3 Deadlifts, 3 Hang Power Cleans, 3 Push Jerks
6 Deadlifts, 6 Hang Power Cleans, 6 Push Jerks
9 Deadlifts, 9 Hang Power Cleans, 9 Push Jerks
…
Continue to Climb By (3) Repetitions Until 7:00.

Barbell: 135/95