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Monday, February 12
Tuesday
BUY IN
Alternating On the Minute x 8
Odd Minutes – 40-50 Double Unders
Even Minutes – :30 Secs Max SHSPU
WOD
21-15-9 reps for time of:
Push presses 135/95
Power cleans 135/95
CASH OUT
3 x 100m Waiters Carry(50m each arm)
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