Friday 20 September 2019

"Tummy Time" 15-12-9-12-15: Toes to Bar Deadlifts (205/145) Barbell-Facing Burpees

AMRAP 6: 1 Strict Handstand Push-up 1 Strict Pull-up 2 Strict Handstand Push-up 2 Strict Pull-ups 3 Strict Handstand Push-up 3 Strict Pull-ups ...