Thursday, January 16

Travel WODs

Can't make it to the gym?  Traveling out of town?  Pick one of these 75 bodyweight WODs and don't miss your workout!

http://cfplexus.blogspot.com/p/cant-make-it-to-gym-out-of-town-one-of.html


You can find free interval timer apps here:

Android:
https://play.google.com/store/apps/details?id=fi.ohra.impetus

Apple:
https://itunes.apple.com/us/app/interval-timer-timing-for/id406473568?mt=8

AMRAP timer via WodBox:
https://play.google.com/store/apps/details?id=com.alchemyware.fitness.wodbox&hl=en
https://itunes.apple.com/us/app/wodbox-pro/id549681919?mt=8


NO EXCUSES!!!

1 comment: