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Wednesday, September 11
Thursday 12 September 2019
Gymnastic Strength
5 Min to establish Max HSPU
For Time:
50 Wall Balls 10 Box Jumps 40 Wall Balls 10 Box Jumps 30 Wall balls 10 Box Jumps 20 Wall Balls 10 Box Jumps 10 Wall Balls 10 Box Jumps
1 comment:
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Friday, September 13, 2019 at 5:10:00 PM EDT
What's 9/13 WOD?
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What's 9/13 WOD?
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