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Monday, June 4
Tuesday 6/5/18
W.O.D.
For Time:
50-40-30-20-10: AbMat Sit-Ups
25-20-15-10-5: Burpees
10-8-6-4-2: Deadlifts (275/185)
Accessories
Accumulate 2 Minutes in a L-Sit on Parallettes
*Every break – 15 Empty Barbell Good Mornings
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