Monday 4-15-19

Strength
Back Squat
6 Reps @ 67%
3 Reps @ 72%
6 Reps @ 67%
3 Reps @ 77%
6 Reps @ 67%
3 Reps @ 82%

Rest 2:00 between sets

W.O.D.
5 Rounds:
10 Power Cleans (135/95)
10 Bar-Facing Burpees