Wednesday, November 8

Thursday

BUY IN

3 x 8 each side
Bulgarian Split Squat, AHAP

WOD

"Armistice"
11 minute AMRAP
11- Power Cleans
11- Burpees Over the Bar
19- Deadlifts
18- Pull-Ups

RX-135/95

CASH OUT

5 TGU , each side. AHAP

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