BUY IN
Clean and Jerk
Every 2 minutes x 5 rounds
(70/3)2 - (75/3)2 - (80/3)
*rest 5 seconds between singles*
Every 2 minutes x 5 rounds
(70/3)2 - (75/3)2 - (80/3)
*rest 5 seconds between singles*
WOD
For Time:
21-18-15-12-9
Pistols
HSPU
CASH OUT
4 x 8 Barbell Row Tempo 1X32
For Time:
21-18-15-12-9
Pistols
HSPU
CASH OUT
4 x 8 Barbell Row Tempo 1X32
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