Barbell Cycling
For Time:
10 Squat Cleans (45%)
8 Squat Cleans (55%)
6 Squat Cleans (65%)
4 Squat Cleans (75%)
2 Squat Cleans (85%)
Work Capacity - "IHOP"
AMRAP 15:
60 Double Unders
30/24 Calorie Row
5 Power Cleans @135/95
5 Hang Squat Cleans @135/95
5 Squat Cleans @135/95
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