Tuesday 1-22-19

W.O.D.
3 Rounds:
21/15 Calorie Assault Bike (24/18 cal scwinn)
7 Pull-ups + 7 Toes to Bar + 7 Chest to Bar Pull-ups

Directly Into...

3 Rounds:
9 Power Cleans (155/105)
9 Push Jerks (155/105)