W.O.D.
Teams of 2
AMRAP 25:
50 Meter Farmer's Carry (53/35)
100 Meter Plate Run (25/15)
200 Meter Run
Alternate full rounds w/ partner
Accessory
Not For Time:
3 Sets of 20 Weighted Sit-ups
1 Set of 50 Glute Bridges
1 Set of 100 AbMat Sit-ups
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