Tuesday

BUY IN

Front Squat
Every 90 seconds x 6
5 reps @ 55-60% 1RM

WOD

For Time:
100-80-60-40-20: Double Unders
25-20-15-10-5: AbMat Sit-Ups
10-8-6-4-2: Power Clean 135/95

CASH OUT

Extra Mobility!