Tuesday 11-13-18

W.O.D.
Teams of 2
5 Rounds For Time (25:00 Cap):
2 x 100 Meter plate Run (One Each; 25/15)
2 x 200 Meter Run (One Each)
40/30 Calorie Row (Split As Desired)

Accessory
3 rounds:
20 GHDSU
2 rope climbs