Monday November 17th

“Salute Your Shorts”
2 Rounds

4 MIn Amrap
16 DB Snatches
12 Burpees over DB
Amrap Row/Bike cals
Rest 4 Min
4 Min AMRAP
16 Goblet Squat
12 Burpees Over DB
AMRAP Row/Bike cals
Rest 4 Min

Repeat