Monday 7-16-18

W.O.D.
Teams of 3
AMRAP 7:
50 Push Press (115/95)
50 Push Press (135/105)
AMRAP Push Press (155/135)

rest 3 minutes

AMRAP 7:
50 Hang Squat Cleans (115/80)
50 Hang Squat Cleans (135/95)
AMRAP Hang Squat Cleans (155/105)

rest 3 minutes

AMRAP 7:
50 Deadlifts (185/135)
50 Deadlifts (225/155)

AMRAP Deadlifts (275/185)"