Monday Jan 12

"The lighthouse badge"

Teams of 2
40 Push Press 95/65
40 Front Squat
40 Power Snatch
30 Push Press 115/85
30 Front Squat
30 Power Snatch
20 Push Press 135/95
20 Front Squat
20 Power Snatch
10 Push Press 155/105
10 Front Squat
10 Power Snatch

25 min Cap